Are you experiencing horrible mood swings, painful cramps and breasts, maybe even adult acne around your period?

Maybe you’re at a place where even though you’ve tried natural remedies, over the counter products or countless skincare routines nothing seems to help.

If you're ready to regain your confidence and get back in touch with your inner fire, you've come to the right place!

Embrace life, feel alive, thrive with health and joy!

If you’re a woman in her late 30’s to mid 40’s experiencing wild mood swings, changes in your periods or maybe even some hot flashes then you’re in the right place…

I aim to guide you by helping you learn about your hormones and hormones cycles so you can harness them to you benefits instead of dread their existence!