Coaching for women ready to rebuild with clarity & confidence
Life changes — divorce, career shifts, grief, or simply “life piling up” — can leave you feeling stuck, overwhelmed, and unsure where to start.
You want to feel calm, organized, and like yourself again… but it feels impossible to juggle it all.
That’s where I come in. I help women move from chaos and exhaustion into clarity, confidence, and energy — using a simple framework and personalized support that meets you exactly where you’re at.
My 3-Step Clarity Framework
Step 1: Clarity Reset
We cut through the overwhelm and focus on what matters most right now.
Step 2: Calm & Confidence
We build doable health and life habits that give you energy and stability.
Step 3: Action that Sticks
You’ll take real, manageable steps forward — and feel momentum again..
This framework is the backbone of all my coaching packages — so no matter which level of support you choose, you’ll always leave with clarity, confidence, and tools that last.
Whole health approach
Together, we’ll explore how nutrition, movement, stress, sleep, and self-care all work together to support your well-being.
Clear guidance
I’ll help you cut through the noise of overwhelm and give you tools that help move you forward and make sense in real life.
Support & encouragement
I’m here to cheer you on, help you stay motivated, and remind you of how capable and resilient you truly are.
What it’s like to work with me
Coaching Packages
🌱 Reset Package – $395
Perfect if you’re just starting out and want clarity plus a focused action plan.
✔ 1 Comprehensive Intake Session (60 mins)
✔ 3 Follow-Up Sessions (30 mins each)
✔ Personalized wellness strategy
✔ Basic email support between sessions
✔ Session notes & tailored resources
📅 Timeline: 3–4 months
🌿 Realignment Package – $695
For women who want deeper support as they navigate changes and create consistency.
✔ 1 Comprehensive Intake Session (60 mins)
✔ 6 Follow-Up Sessions (30 mins each)
✔ Email support between sessions
✔ Personalized action plans & check-ins
✔ Support in navigating energy dips, cravings, stress, and more
📅 Timeline: 5–6 months
🌳 Rooted Package – $1095
For women ready to go all in — rebuild with clarity, accountability, and lasting lifestyle change.
✔ 1 Comprehensive Intake Session (60 mins)
✔ 10 Follow-Up Sessions (30 mins each)
✔ Weekly check-ins + high-touch support
✔ Tailored lifestyle, nutrition & wellness plan
✔ Ongoing guidance, tools, and resources
📅 Timeline: 6–8 months
Not sure which option is best for you?
Book a free 30-minute connection call so we can chat about where you’re at and what kind of support would serve you best. This isn’t a high-pressure thing, just a friendly convo to see if this feels like the right fit
